January Update
monthly updates |
Mar 25, 2010 at 2:24PM Training
Monday: Club Run leaves at 6:30. 2, 3, 4 or 6 mile options
Wednesday: Circuit training at Priestlands Gym. Starts at 6:30pm.
The Ergos are avaliable every night of the week.
Rowing will be at weekends only. Please ensure you have enough clothes for the cold weather.
Membership is now due. Prices are unchanged from 2009. Please fill in a membership form (Attached) and return it to the Secretary. Who will be at the club on Mondays and Circuits on Wednesdays.
Anyone who wants to enter Head races this winter (Except Southampton & Christchurch) will need to be a member of British Rowing, (Previously the ARA). Check when your membership expires, as it must be valid for the day of the race, otherwise entries can not go in. http://www.britishrowing.org/ Membership of British Rowing is £44 for adults and £20 for Juniors.
Please remember that entry fees from River Heads are more than those for H&D regattas.

